2. Educate on your own. Pay attention to your intuition. Examine all the choices, but just utilize what really feels right to you.
3. Accept assistance. Surround yourself with loving good friends, healing songs, special colors, prayer and also affirmation. Produce an event of healing/wholing as well as welcome your supporters.
4. Bless your breast( s) with healing natural oils such as calendula, dandelion, or poke. Imagine healing energies steeping your tissues.
5. Make the most of the healthy high qualities of your diet plan:
- Use organic olive oil and butter to the exclusion of other fats.
- Raise your use beans, specifically lentils, and fermented foods such as yogurt, sauerkraut, miso, tamari, homemade wines and beers.
- Include immune structure as well as anticancer herbs in your diet plan:
– Daily use of a nourishing infusion, especially red clover flower or burdock origin or violet fallen leave mixtures.
– Daily use of fresh natural herb vinegars, especially yellow dock, burdock, as well as dandelion origin vinegars.
– Frequent use of a long-cooked soup consisting of algae (such as kombu or wakame), astragalus origin, as well as medical mushrooms (reishi, shiitake, puffballs, etc).
6. Boost you exercise level. Take a yoga or tai chi course regular. Walk daily. Obtain a regular massage therapy. Spoil on your own with task.
7. Use drugs (chemotherapy, tamoxifen, anesthetic, pain reliever) as required but:
- think about a brief test of an effective natural herb such as poke root prior to considering medicines; and
- constantly combine substance abuse with complementary herbs. For example, safeguard the liver with milk thistle seed tincture.
8. Use radiation and also surgery as needed yet:
- always incorporate with complementary herbs; and
- want to establish limits that you feel comfy with – they can not take your lymph glands if you state “No.”
For additional information, see Bust Cancer? Breast Health! The Wise Woman Method by Susun Weed. www.ashtreepublishing.com
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Woodstock, NY 12498